No matter how busy life may get, you still need to find time to disconnect and recharge. And there is nothing quite like the soothing effects of nature that can refresh your mind and body in whatever little time you can spare. So if you have not been visiting the parks and gardens near you, here are some of the top reasons why it may be the best time to start.
It’s good for your health
Green spaces are good for your health. It has positive mental, physical, and even emotional effects that help reduce stress. Parks and gardens also make you more active. Many have walking and running paths as well as a wide array of areas for various recreational activities. You can take leisurely strolls while enjoying the view or enjoy a quiet time relaxing and simply soaking in the view.
It’s builds a sense of community
Local parks and gardens foster a sense of community. The ones located in neighborhoods become a focal point of various community activities thus providing plenty of opportunities to meet the people living around you. Even the much bigger and busier city parks and botanical gardens are great places to meet familiar faces and new people including tourists coming from different parts of the world.
It promotes a sense of adventure
Every park or garden has something that is uniquely its own. Every visit, especially to a new place, opens a lot of possible discoveries. This promotes a sense of adventure where you use all your senses to the new sights and experiences. It may even inspire you to take up a new activity or hobby given the many interesting things you will likely find.
It’s a cheap way to enjoy different things
Most parks and gardens are free. And they are teeming with attractions and activities that you can choose from. You can easily spend several hours in a park or garden without spending much. You can even enjoy a picnic while enjoying the views around you.